What should my goal weight be? Exploring different options for goal setting in weight loss.
Y’all. Next Tuesday is MARDI GRAAAASSSS! For those of you who don’t know, I did my Dietetic Internship at Tulane in New Orleans, and have henceforth been 100% obsessed with […]
So, since you’re in the midst of the three-day “back to normal” plan, it’s a great time to think about the lifestyle changes that you want to commit to in […]
Hey y’all, long time no talk. I’M SORRY! The house is finally unpacked and I’m done traveling for two weeks so I’m hoping to have some more stuff headed your way […]